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CoreFit

CoreChair allows you to incorporate physical activity into your workday, complementing your personal fitness objectives by encouraging you to move while you sit. We believe in the importance of moving throughout the day so much that we've developed a series of quick an easy CoreChair exercise routines to get you moving.

Intro to CoreFit

 

 

Low Intensity Workout

 

Focus on Core 

 

 

 Stretching Routine

 

Subscribe to the CoreChair YouTube Channel and add CoreFit to your daily movement goals.