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CoreChair Stretch #1 with Sarah Mariano, FST

When it comes to health and fitness specialties, Sarah Mariano's got it all! She is a Level 2 Certified Fascial Stretch Therapist, Mobility Specialist, Fitness Trainer and Yoga Instructor.

After being introduced to the CoreChair, Sarah was excited to share her creative stretches that you can do right at your desk!

Here is one to try today!

If you are interested in learning more about Fascial Stretch Therapy, or would like to book an appointment with Sarah, visit her website at www.sarahmariano.com

 


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